LegsWeighted DistanceRated 7 out of 10

Power Sled Rear Batwing

Log every set of the Power Sled Rear Batwing and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Power Sled Rear Batwing

How to do the Power Sled Rear Batwing

  1. 1Attach a rope or handles to the power sled.
  2. 2Stand facing away from the sled with the handles in your hands.
  3. 3Lean forward slightly and begin walking forward, pulling the sled behind you.
  4. 4Maintain a steady pace and keep your core engaged.
  5. 5Continue for the desired distance.

Muscle group

Legs

Type

Weighted Distance

Equipment

Power Sled

TRACK THE POWER SLED REAR BATWING IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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Start a 3-day free trial of W8M8 Pro

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