How to do the Power Sled Rear Batwing
- 1Attach a rope or handles to the power sled.
- 2Stand facing away from the sled with the handles in your hands.
- 3Lean forward slightly and begin walking forward, pulling the sled behind you.
- 4Maintain a steady pace and keep your core engaged.
- 5Continue for the desired distance.
Muscle group
Legs
Type
Weighted Distance
Equipment
Power Sled
TRACK THE POWER SLED REAR BATWING IN W8M8
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