Power Sled Push

How to do the Power Sled Push

1. 1Load the sled with the desired weight.
2. 2Stand behind the sled with your hands on the handles.
3. 3Lean forward slightly and engage your core.
4. 4Drive through your legs to push the sled forward.
5. 5Maintain a steady pace and keep your back straight.

TRACK THE POWER SLED PUSH IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.