Pilates Lying Double Leg Kick

How to do the Pilates Lying Double Leg Kick

1. 1Lie face down on the floor with your arms behind your back.
2. 2Keep your legs straight and together.
3. 3Lift your legs off the ground slightly.
4. 4Bend your knees and kick your legs up towards your glutes.
5. 5Straighten your legs back out and lower them to the starting position.

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