Pike Push-up (Between Chairs)

How to do the Pike Push-up (Between Chairs)

1. 1Place two chairs shoulder-width apart.
2. 2Position yourself in a pike position with your hands on the seats of the chairs and your feet on the floor.
3. 3Lower your head towards the floor by bending your elbows.
4. 4Push through your hands to return to the starting position.

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