ShouldersReps OnlyRated 3 out of 10

Overhead Clap

Log every set of the Overhead Clap and watch your strength climb. Get W8M8 free and track this exercise in seconds.

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Animated demonstration of the Overhead Clap

How to do the Overhead Clap

  1. 1Stand with your feet shoulder-width apart.
  2. 2Raise your arms straight above your head.
  3. 3Clap your hands together overhead.
  4. 4Lower your arms back to the starting position.

Muscle group

Shoulders

Type

Reps Only

Equipment

None needed

TRACK THE OVERHEAD CLAP IN W8M8

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