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Neck Circle Stretch

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Animated demonstration of the Neck Circle Stretch

How to do the Neck Circle Stretch

  1. 1Stand or sit with your back straight.
  2. 2Slowly rotate your neck in a circular motion.
  3. 3Complete the circle in one direction, then switch to the other direction.

Muscle group

Other

Type

Reps Only

Equipment

None needed

TRACK THE NECK CIRCLE STRETCH IN W8M8

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