Lying Leaning Against the Wall Stretch

How to do the Lying Leaning Against the Wall Stretch

1. 1Lie on your back with your buttocks close to the wall.
2. 2Extend your legs up the wall, keeping them straight.
3. 3Allow your legs to open wide, forming a V shape.
4. 4Relax your arms out to the sides.
5. 5Hold the position, feeling the stretch in your inner thighs.

TRACK THE LYING LEANING AGAINST THE WALL STRETCH IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Start a 3-day free trial of W8M8 Pro