Low Lunge (Left)

How to do the Low Lunge (Left)

1. 1Start in a standing position with your feet together.
2. 2Step your left foot forward into a lunge position.
3. 3Lower your hips until both knees are bent at approximately 90-degree angles.
4. 4Keep your front knee directly above your ankle and your back knee hovering just above the ground.
5. 5Hold the position, then return to the starting position.

TRACK THE LOW LUNGE (LEFT) IN W8M8

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