ShouldersWeights or MachineRated 6 out of 10

Lever Reverse Shoulder Press

Log every set of the Lever Reverse Shoulder Press and watch your strength climb. Get W8M8 free and track this exercise in seconds.

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Animated demonstration of the Lever Reverse Shoulder Press

How to do the Lever Reverse Shoulder Press

  1. 1Sit on the machine with your back against the pad.
  2. 2Grasp the handles with an overhand grip.
  3. 3Press the handles upward until your arms are fully extended.
  4. 4Slowly lower the handles back to the starting position.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Plate-Loaded Machine

TRACK THE LEVER REVERSE SHOULDER PRESS IN W8M8

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