Lever Leg Extension (Inward Toes)

How to do the Lever Leg Extension (Inward Toes)

1. 1Sit on the leg extension machine and adjust the pad so it rests on your lower shins.
2. 2Position your toes inward.
3. 3Grasp the handles or the sides of the seat for stability.
4. 4Extend your legs fully while keeping your toes pointed inward.
5. 5Slowly lower the weight back to the starting position.

TRACK THE LEVER LEG EXTENSION (INWARD TOES) IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Start a 3-day free trial of W8M8 Pro