Lever-Assisted Leg Press

How to do the Lever-Assisted Leg Press

1. 1Sit on the lever machine with your back against the pad.
2. 2Place your feet shoulder-width apart on the platform.
3. 3Grip the handles for support.
4. 4Push the platform away by extending your legs.
5. 5Slowly return to the starting position by bending your knees.

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