Kneeling Straight Leg Kickback (Left)

How to do the Kneeling Straight Leg Kickback (Left)

1. 1Start on all fours with your hands directly under your shoulders and your knees under your hips.
2. 2Extend your left leg straight back and up, keeping your foot flexed.
3. 3Squeeze your glutes at the top of the movement.
4. 4Lower your leg back to the starting position without touching the floor.
5. 5Repeat the movement.

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