Kneeling Sartorius Stretch

How to do the Kneeling Sartorius Stretch

1. 1Kneel on one knee with the other leg bent in front of you at a 90-degree angle.
2. 2Keep your back straight and your hands on your hips.
3. 3Push your hips forward gently until you feel a stretch in the front of your hip and thigh.
4. 4Hold the stretch for the desired duration, then switch legs and repeat.

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