Kettlebell Sumo Squat

How to do the Kettlebell Sumo Squat

1. 1Stand with your feet wider than shoulder-width apart and toes pointed slightly outward.
2. 2Hold a kettlebell with both hands in front of your body, arms fully extended.
3. 3Lower your body by bending your knees and pushing your hips back, keeping your chest up and back straight.
4. 4Continue lowering until your thighs are parallel to the ground.
5. 5Push through your heels to return to the starting position.

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