How to do the Kettlebell Side Squat Step
- 1Stand with your feet together, holding a kettlebell close to your chest.
- 2Step out to the side with one leg, bending your knee and lowering your hips into a squat position.
- 3Keep your other leg straight and your chest up.
- 4Push through the heel of your bent leg to return to the starting position.
- 5Repeat on the other side.
Muscle group
Legs
Type
Weighted Bodyweight
Equipment
Kettlebell


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