LegsWeighted BodyweightRated 5 out of 10

Kettlebell Side Squat Step

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Animated demonstration of the Kettlebell Side Squat Step

How to do the Kettlebell Side Squat Step

  1. 1Stand with your feet together, holding a kettlebell close to your chest.
  2. 2Step out to the side with one leg, bending your knee and lowering your hips into a squat position.
  3. 3Keep your other leg straight and your chest up.
  4. 4Push through the heel of your bent leg to return to the starting position.
  5. 5Repeat on the other side.

Muscle group

Legs

Type

Weighted Bodyweight

Equipment

Kettlebell

TRACK THE KETTLEBELL SIDE SQUAT STEP IN W8M8

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