Kettlebell Side Lunge

How to do the Kettlebell Side Lunge

1. 1Stand with your feet hip-width apart, holding a kettlebell close to your chest.
2. 2Step out to the side with your right leg, bending your right knee while keeping your left leg straight.
3. 3Lower your hips down and back, keeping your chest up and core engaged.
4. 4Push through your right heel to return to the starting position.
5. 5Repeat on the other side.

TRACK THE KETTLEBELL SIDE LUNGE IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.