ShouldersWeights or MachineRated 3 out of 10

Kettlebell Lateral Raise

Log every set of the Kettlebell Lateral Raise and watch your strength climb. Get W8M8 free and track this exercise in seconds.

Download on the App StoreGet it on Google Play
Animated demonstration of the Kettlebell Lateral Raise

How to do the Kettlebell Lateral Raise

  1. 1Stand with your feet shoulder-width apart, holding a kettlebell in each hand.
  2. 2Keep your arms straight and raise the kettlebells to the side until they are at shoulder height.
  3. 3Pause briefly at the top of the movement.
  4. 4Lower the kettlebells back to the starting position in a controlled manner.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Kettlebell

TRACK THE KETTLEBELL LATERAL RAISE IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.

Download on the App StoreGet it on Google Play

MORE SHOULDERS EXERCISES