How to do the Kettlebell Front Raise
- 1Stand with your feet shoulder-width apart, holding a kettlebell in each hand with an overhand grip.
- 2Keep your arms straight and raise the kettlebells in front of you to shoulder height.
- 3Pause briefly at the top of the movement.
- 4Lower the kettlebells back to the starting position in a controlled manner.
Muscle group
Shoulders
Type
Weights or Machine
Equipment
Kettlebell
TRACK THE KETTLEBELL FRONT RAISE IN W8M8
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