Hook Kick Kickboxing (w/ Partner)

How to do the Hook Kick Kickboxing (w/ Partner)

1. 1Stand in a fighting stance with your partner holding a pad.
2. 2Lift your knee and extend your leg to perform a hook kick.
3. 3Aim to strike the pad with the heel or sole of your foot.
4. 4Return to the starting position and repeat.

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