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How to do the Front Snap Kick Kickboxing
- 1Stand in a fighting stance with your hands up and guard your face.
- 2Shift your weight to your back leg.
- 3Lift your front knee up and snap your foot forward to kick the bag.
- 4Retract your leg quickly and return to the starting position.
Muscle group
Legs
Type
Reps Only
Equipment
Boxing Bag
TRACK THE FRONT SNAP KICK KICKBOXING IN W8M8
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