LegsReps OnlyRated 3 out of 10

Front Leg Kick

Log every set of the Front Leg Kick and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

Download on the App StoreGet it on Google Play
Start a 3-day free trial of W8M8 Pro
Animated demonstration of the Front Leg Kick

How to do the Front Leg Kick

  1. 1Stand upright with your feet shoulder-width apart.
  2. 2Keep your hands in front of your chest for balance.
  3. 3Lift one leg and kick it straight forward.
  4. 4Return the leg to the starting position.
  5. 5Repeat with the other leg.

Muscle group

Legs

Type

Reps Only

Equipment

None needed

TRACK THE FRONT LEG KICK IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Download on the App StoreGet it on Google Play
Start a 3-day free trial of W8M8 Pro

MORE LEGS EXERCISES