Front Kick Kickboxing (w/ Partner)

How to do the Front Kick Kickboxing (w/ Partner)

1. 1Stand in a fighting stance with your feet shoulder-width apart.
2. 2Lift your knee to your chest, then extend your leg forward in a kicking motion.
3. 3Aim to strike with the ball of your foot.
4. 4Return to the starting position and repeat.

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