EZ-Bar Front Twist Raise

How to do the EZ-Bar Front Twist Raise

1. 1Stand with your feet shoulder-width apart, holding an EZ-bar with an overhand grip.
2. 2Keep your arms straight and lift the bar to shoulder height.
3. 3Twist the bar to the left and then to the right.
4. 4Lower the bar back to the starting position.

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