How to do the Elevated Standing Calf Raise
- 1Stand on an elevated platform with your heels hanging off the edge.
- 2Hold onto a stable object for balance if necessary.
- 3Raise your heels as high as possible by extending your ankles.
- 4Slowly lower your heels back to the starting position.
Muscle group
Legs
Type
Reps Only
Equipment
None needed
TRACK THE ELEVATED STANDING CALF RAISE IN W8M8
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