How to do the Dumbbell Walking Calf Raise
- 1Hold a dumbbell in each hand with your arms at your sides.
- 2Stand up straight with your feet hip-width apart.
- 3Raise your heels off the ground to stand on your toes.
- 4Walk forward while maintaining the raised heel position.
- 5Lower your heels back to the ground after each step.
Muscle group
Legs
Type
Weights or Machine
Equipment
Dumbbell
TRACK THE DUMBBELL WALKING CALF RAISE IN W8M8
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