LegsWeights or MachineRated 5 out of 10

Dumbbell Walking Calf Raise

Log every set of the Dumbbell Walking Calf Raise and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Dumbbell Walking Calf Raise

How to do the Dumbbell Walking Calf Raise

  1. 1Hold a dumbbell in each hand with your arms at your sides.
  2. 2Stand up straight with your feet hip-width apart.
  3. 3Raise your heels off the ground to stand on your toes.
  4. 4Walk forward while maintaining the raised heel position.
  5. 5Lower your heels back to the ground after each step.

Muscle group

Legs

Type

Weights or Machine

Equipment

Dumbbell

TRACK THE DUMBBELL WALKING CALF RAISE IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Download on the App StoreGet it on Google Play
Start a 3-day free trial of W8M8 Pro

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