Dumbbell Standing Front Raise Above Head

How to do the Dumbbell Standing Front Raise Above Head

1. 1Stand with your feet shoulder-width apart, holding a dumbbell in each hand.
2. 2Keep your arms straight and raise the dumbbells in front of you until they are above your head.
3. 3Lower the dumbbells back to the starting position in a controlled manner.
4. 4Repeat the movement.

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