ShouldersWeights or MachineRated 4 out of 10

Dumbbell Partials Lateral Raise

Log every set of the Dumbbell Partials Lateral Raise and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Dumbbell Partials Lateral Raise

How to do the Dumbbell Partials Lateral Raise

  1. 1Stand with your feet shoulder-width apart, holding a dumbbell in each hand.
  2. 2Keep your arms slightly bent and your palms facing your body.
  3. 3Raise your arms out to the sides until they are parallel to the ground.
  4. 4Lower your arms back to the starting position.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Dumbbell

TRACK THE DUMBBELL PARTIALS LATERAL RAISE IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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