How to do the Dumbbell Partials Lateral Raise
- 1Stand with your feet shoulder-width apart, holding a dumbbell in each hand.
- 2Keep your arms slightly bent and your palms facing your body.
- 3Raise your arms out to the sides until they are parallel to the ground.
- 4Lower your arms back to the starting position.
Muscle group
Shoulders
Type
Weights or Machine
Equipment
Dumbbell



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