Dumbbell Good Morning

How to do the Dumbbell Good Morning

1. 1Stand with your feet shoulder-width apart, holding a dumbbell at the back of your neck.
2. 2Keep your back straight and knees slightly bent.
3. 3Hinge at your hips to lower your torso until it is almost parallel to the floor.
4. 4Return to the starting position by extending your hips.

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