Dumbbell Full Can Lateral Raise

How to do the Dumbbell Full Can Lateral Raise

1. 1Stand with your feet shoulder-width apart, holding a dumbbell in each hand.
2. 2Keep your arms straight and raise the dumbbells to the sides until they are at shoulder height.
3. 3Maintain a slight bend in your elbows and keep your palms facing forward.
4. 4Lower the dumbbells back to the starting position in a controlled manner.

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