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How to do the Duck Walk
- 1Start in a squat position with your knees bent and your thighs parallel to the ground.
- 2Keep your chest up and your back straight.
- 3Begin to walk forward by taking small steps, maintaining the squat position throughout.
- 4Continue walking for the desired distance or time.
Muscle group
Legs
Type
Duration
Equipment
None needed
TRACK THE DUCK WALK IN W8M8
Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.
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