How to do the Cable Stiff-leg Deadlift From Stepbox
- 1Stand on a stepbox with your feet shoulder-width apart.
- 2Hold the cable handle with both hands in front of your thighs.
- 3Keep your back straight and bend at the hips to lower the cable handle towards your feet.
- 4Engage your hamstrings and glutes to return to the starting position.
Muscle group
Legs
Type
Weights or Machine
Equipment
Cable Machine, Stepbox
TRACK THE CABLE STIFF-LEG DEADLIFT FROM STEPBOX IN W8M8
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