Cable Standing Front Raise

How to do the Cable Standing Front Raise

1. 1Stand with your feet shoulder-width apart.
2. 2Grasp the handle of the cable machine with both hands.
3. 3Keep your arms straight and lift the handle in front of you to shoulder height.
4. 4Slowly lower the handle back to the starting position.
5. 5Maintain a slight bend in your elbows and keep your core engaged throughout the movement.

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