Cable Standing Calf Raise

How to do the Cable Standing Calf Raise

1. 1Stand on the platform of the cable machine with your heels hanging off the edge.
2. 2Hold onto the handles or support bar for balance.
3. 3Lower your heels towards the floor to stretch your calves.
4. 4Raise your heels as high as possible by contracting your calf muscles.
5. 5Slowly lower your heels back to the starting position.

TRACK THE CABLE STANDING CALF RAISE IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.