Cable One-Arm Neutral Grip Front Raise

How to do the Cable One-Arm Neutral Grip Front Raise

1. 1Stand with feet shoulder-width apart.
2. 2Hold the cable handle with a neutral grip (palm facing inward) in one hand.
3. 3Keep your arm straight and raise it in front of you to shoulder height.
4. 4Lower the handle back to the starting position in a controlled manner.
5. 5Repeat for the desired number of repetitions and switch arms.

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