Cable Leaning Lateral Raise

How to do the Cable Leaning Lateral Raise

1. 1Stand next to a cable machine and set the pulley to the lowest position.
2. 2Grab the handle with the hand furthest from the machine.
3. 3Lean away from the machine to create tension on the cable.
4. 4Raise your arm laterally to shoulder height.
5. 5Slowly lower the handle back to the starting position.

TRACK THE CABLE LEANING LATERAL RAISE IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Start a 3-day free trial of W8M8 Pro