How to do the Cable Lateral Raise
- 1Stand with your feet shoulder-width apart.
- 2Hold the cable handles with your arms at your sides.
- 3Keep a slight bend in your elbows.
- 4Raise your arms out to the sides until they are parallel to the floor.
- 5Slowly lower your arms back to the starting position.
Muscle group
Shoulders
Type
Weights or Machine
Equipment
Cable Machine



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