ShouldersWeights or MachineRated 4 out of 10

Cable Front Shoulder Raise

Log every set of the Cable Front Shoulder Raise and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Cable Front Shoulder Raise

How to do the Cable Front Shoulder Raise

  1. 1Stand facing the cable machine with feet shoulder-width apart.
  2. 2Hold the cable handles with an overhand grip.
  3. 3Keep your arms straight and raise the handles to shoulder height.
  4. 4Lower the handles back to the starting position in a controlled manner.

Muscle group

Shoulders

Type

Weights or Machine

Equipment

Cable Machine

TRACK THE CABLE FRONT SHOULDER RAISE IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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