How to do the Cable Front Raise
- 1Stand with your feet shoulder-width apart.
- 2Hold the cable handle with an overhand grip.
- 3Keep your arms straight and lift the handle in front of you until your arms are parallel to the ground.
- 4Slowly lower the handle back to the starting position.
- 5Maintain a slight bend in your elbows throughout the movement.
Muscle group
Shoulders
Type
Weights or Machine
Equipment
Cable Machine



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