LegsWeighted BodyweightRated 7 out of 10

Bottle Weighted Straight Leg Deadlift

Log every set of the Bottle Weighted Straight Leg Deadlift and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Bottle Weighted Straight Leg Deadlift

How to do the Bottle Weighted Straight Leg Deadlift

  1. 1Stand with feet hip-width apart, holding a bottle in each hand.
  2. 2Keep your legs straight but not locked.
  3. 3Hinge at your hips and lower the bottles towards the ground.
  4. 4Keep your back flat and core engaged.
  5. 5Return to the starting position by driving your hips forward.

Muscle group

Legs

Type

Weighted Bodyweight

Equipment

Bottle

TRACK THE BOTTLE WEIGHTED STRAIGHT LEG DEADLIFT IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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