Barbell Stiff-Leg Good Morning

How to do the Barbell Stiff-Leg Good Morning

1. 1Stand with your feet shoulder-width apart and hold a barbell across your upper back.
2. 2Keep your legs straight but not locked.
3. 3Hinge at your hips and lower your torso forward until it is almost parallel to the floor.
4. 4Keep your back straight and your core engaged.
5. 5Return to the starting position by extending your hips.

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