Barbell Front Raise

How to do the Barbell Front Raise

1. 1Stand with your feet shoulder-width apart and hold a barbell with an overhand grip.
2. 2Keep your arms straight and lift the barbell in front of you until it reaches shoulder height.
3. 3Pause briefly at the top of the movement.
4. 4Lower the barbell back down to the starting position in a controlled manner.

TRACK THE BARBELL FRONT RAISE IN W8M8

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