How to do the Band Toe Touch
- 1Stand with your feet shoulder-width apart and place a resistance band around your thighs.
- 2Bend your knees slightly and hinge at your hips.
- 3Extend one leg back while reaching your opposite hand towards your toes.
- 4Return to the starting position and repeat on the other side.
Muscle group
Legs
Type
Weights or Machine
Equipment
Resistance Band
TRACK THE BAND TOE TOUCH IN W8M8
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