Band Side Walk Squat

How to do the Band Side Walk Squat

1. 1Place a resistance band around your thighs, just above your knees.
2. 2Stand with your feet shoulder-width apart and lower into a squat position.
3. 3Keep your chest up and your core engaged.
4. 4Step to the side with your right foot, followed by your left foot, maintaining the squat position.
5. 5Continue stepping side to side for the desired number of repetitions.

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