Band Front Raise

How to do the Band Front Raise

1. 1Stand with your feet shoulder-width apart, holding a resistance band with both hands.
2. 2Step on the middle of the band to secure it under your feet.
3. 3Keep your arms straight and raise them in front of you until they are parallel to the ground.
4. 4Slowly lower your arms back to the starting position.

TRACK THE BAND FRONT RAISE IN W8M8

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