How to do the Band Front Raise
- 1Stand with your feet shoulder-width apart, holding a resistance band with both hands.
- 2Step on the middle of the band to secure it under your feet.
- 3Keep your arms straight and raise them in front of you until they are parallel to the ground.
- 4Slowly lower your arms back to the starting position.
Muscle group
Shoulders
Type
Weights or Machine
Equipment
Resistance Band
TRACK THE BAND FRONT RAISE IN W8M8
Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.
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