How to do the Assisted Chin Tuck
- 1Stand with your back against a wall.
- 2Keep your feet shoulder-width apart and your arms relaxed by your sides.
- 3Tuck your chin towards your chest, creating a double chin.
- 4Hold the position briefly, then relax and return to the starting position.
Muscle group
Other
Type
Assisted Bodyweight
Equipment
None needed
TRACK THE ASSISTED CHIN TUCK IN W8M8
Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.
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