Walking on Elliptical Machine

How to do the Walking on Elliptical Machine

1. 1Step onto the elliptical machine and grip the handles.
2. 2Begin pedaling by pushing down on the pedals with your feet.
3. 3Maintain a steady pace and use the handles to help balance and engage your upper body.
4. 4Keep your back straight and core engaged throughout the exercise.
5. 5Continue walking on the elliptical machine for the desired duration.

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