Suspender Push-up

How to do the Suspender Push-up

1. 1Place your feet in the suspension trainer handles.
2. 2Position yourself in a push-up stance with your hands shoulder-width apart.
3. 3Keep your body straight and core engaged.
4. 4Lower your body until your chest nearly touches the ground.
5. 5Push back up to the starting position.

TRACK THE SUSPENDER PUSH-UP IN W8M8

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