How to do the Side-to-Side Chin
- 1Grab the pull-up bar with an underhand grip, hands shoulder-width apart.
- 2Hang with your arms fully extended and your legs crossed behind you.
- 3Pull your body up towards the bar, moving your chin towards one hand.
- 4Lower yourself back to the starting position.
- 5Repeat the movement, this time moving your chin towards the other hand.
Muscle group
Back
Type
Bodyweight
Equipment
Pull-up Bar
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