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Side-to-Side Chin

Log every set of the Side-to-Side Chin and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Side-to-Side Chin

How to do the Side-to-Side Chin

  1. 1Grab the pull-up bar with an underhand grip, hands shoulder-width apart.
  2. 2Hang with your arms fully extended and your legs crossed behind you.
  3. 3Pull your body up towards the bar, moving your chin towards one hand.
  4. 4Lower yourself back to the starting position.
  5. 5Repeat the movement, this time moving your chin towards the other hand.

Muscle group

Back

Type

Bodyweight

Equipment

Pull-up Bar

TRACK THE SIDE-TO-SIDE CHIN IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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Start a 3-day free trial of W8M8 Pro

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