Side Push-up (w/ Towel)

How to do the Side Push-up (w/ Towel)

1. 1Place a towel on the floor under one hand.
2. 2Get into a push-up position with your hands shoulder-width apart.
3. 3Slide the hand on the towel out to the side as you lower your body towards the ground.
4. 4Push your body back up while sliding the hand on the towel back to the starting position.
5. 5Repeat the movement, alternating sides.

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