Side Push-up (w/ Towel)

How to do the Side Push-up (w/ Towel)

1. 1Place a towel on the floor under one hand.
2. 2Get into a push-up position with your hands shoulder-width apart.
3. 3Slide the hand on the towel out to the side as you lower your body towards the ground.
4. 4Push your body back up while sliding the hand on the towel back to the starting position.
5. 5Repeat the movement, alternating sides.

TRACK THE SIDE PUSH-UP (W/ TOWEL) IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Start a 3-day free trial of W8M8 Pro