Shoulder-Width Neutral Grip Pull-up

How to do the Shoulder-Width Neutral Grip Pull-up

1. 1Grip the pull-up bar with a shoulder-width neutral grip (palms facing each other).
2. 2Hang fully extended with your arms straight and your feet off the ground.
3. 3Pull your body up until your chin is above the bar.
4. 4Lower yourself back to the starting position with control.

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